What happens during a professional cleaning
A professional cleaning is more than polishing — it’s a step-by-step preventive visit that protects your gums and strengthens your enamel.
1. Oral health check
We start with a short exam of your teeth and gums. This helps us spot early signs of buildup, inflammation, or small cavities before they progress.
2. Plaque and tartar removal (scaling)
Using a combination of ultrasonic and hand instruments, we gently remove hardened plaque from above and below the gumline. You’ll hear soft vibrations — that’s the scaler breaking up deposits safely and comfortably.
3. Polishing
We polish each tooth with a fine, fluoride-based paste. This smooths the enamel and helps prevent new plaque from forming.
4. Flossing and rinse
We finish by flossing between every tooth and rinsing away loosened debris. If needed, a quick fluoride varnish is applied for added protection.
5. Dentist exam
Dr. Esra Salihoglu Yener, DDS, PhD reviews your cleaning results, checks any areas of concern, and discusses simple ways to maintain gum health at home.
Why regular cleanings matter
Even with excellent home care, bacteria and minerals naturally harden on teeth over time. When this buildup (tartar) sits near the gums, it can trigger bleeding, bad breath, and early gum disease.
Professional cleanings:
- Prevent cavities and gingivitis
- Keep gums firm and healthy
- Reduce staining from coffee, tea, or wine
- Freshen breath by removing odor-causing bacteria
- Support overall health — research links gum inflammation to heart disease and diabetes
Skipping just one cleaning may not seem like a big deal, but small delays often lead to bigger problems later.
How often should you schedule cleanings?
For most patients, every six months works best.
If you have gum inflammation, orthodontic appliances, or faster tartar buildup, we may recommend visits every three to four months.
Regular maintenance keeps small issues from turning into restorative work like deep cleanings, fillings, or crowns.
Gentle care for sensitive patients
Many people avoid cleanings because of sensitivity or bad past experiences. At Anchor Dental, we take a different approach:
- Adjustable ultrasonic settings for comfort
- Warm-water rinses and desensitizing gels
- Calm pacing with breaks whenever you need them
Most of our patients say, “That felt easier than I expected.”
Local connection — why it matters in San Francisco
In San Francisco, busy schedules and daily coffee habits can speed up plaque buildup and staining. Regular cleanings help counteract those effects while keeping your enamel strong.
According to the California Department of Public Health, nearly 40 percent of adults show early gum disease signs — often caused by missed cleanings or inconsistent flossing (CDPH Oral Health Program).
At Anchor Dental, we see the same trend locally — especially among professionals who delay visits. Preventive care is the easiest way to stay ahead.
What you can do between visits
- Brush twice daily with a soft-bristled toothbrush
- Floss or use interdental brushes every night
- Rinse with water after coffee or wine
- Replace your toothbrush every three months
- Schedule routine exams every six months
If you’re prone to tartar buildup, we can recommend an electric toothbrush or prescription-strength fluoride toothpaste to strengthen enamel between cleanings.
Common questions
Does a cleaning hurt?
No. You might feel light pressure or vibration, but not pain. If your gums are tender, we can use a numbing gel.
Can cleanings damage enamel?
Never. Scaling removes buildup from enamel surfaces without thinning them.
How soon can I eat afterward?
Right away — unless you’ve had fluoride varnish, in which case waiting about 30 minutes is best.
Will my teeth be whiter after cleaning?
Yes — by removing surface stains, your natural color appears brighter even without whitening treatment.
Why San Francisco patients choose Anchor Dental
- Experienced hygienists known for a gentle touch and attention to detail
- Advanced ultrasonic and polishing systems for efficient care
- Personalized prevention plans tailored to your gum health
- Convenient West Portal location serving Inner Sunset, Noe Valley, and Daly City
- Led by Dr. Esra Salihoglu Yener, DDS, PhD — blending science and care in every visit
Preventive care at Anchor Dental isn’t rushed; it’s designed to keep you comfortable and confident about your oral health.
Schedule your professional dental cleaning in San Francisco
If it’s been more than six months since your last cleaning, this is your reminder to schedule one today
Healthy gums and bright teeth begin with consistent, gentle maintenance.
Clean teeth, healthy gums, and a confident smile — all from a simple visit.
