A mouth guard is a protective device worn over your teeth to prevent injury during activities like sports or to reduce the impact of teeth grinding (bruxism) during sleep. Made from durable, flexible materials, mouth guards cushion your teeth and gums, protecting them from trauma caused by physical contact or excessive grinding.
Custom-made mouth guards, provided by your dentist, offer the best fit and protection, as they are tailored to your specific dental anatomy. Wearing a mouth guard can help prevent broken teeth, jaw injuries, and soft tissue damage. For those who grind their teeth, a mouth guard can also protect against enamel wear and reduce jaw discomfort.